Mindfulness and Neuroscience: Leadership and Stress Management
Mindfulness & Neuroscience Navigating Change with Mindfulness: A Leadership Journey Last week, I attended the Wisdom 2.0 conference, an inspiring event that brings together leaders from the realms of leadership, AI, and mindfulness. One of the highlights was hearing Jon Kabat-Zinn, known as ‘the father of modern mindfulness.’ His insights resonated deeply, particularly as they […]